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Manipura | Solar Plexus Chakra


Manipura governs your tapas or inner fire.







Etymology


Sanskrit Name: Manipura

English Translation: Lustrous Gem


Color:

Yellow


Rules Over:

Inner Power & Digestion


Body Parts:

Solar Plexus

Abdomen

Diaphragm

Digestive Organs





Postures:



Information:


Manipura governs your tapas or inner fire. It is this fire that provides the supply of energy for inner transformation. When balanced, it gives you the resolve or willpower to keep going. When unbalanced, it can lead to stagnation, poor digestion, and a fear of taking control in a weakened state or a need to dominate in an overactive state.


Balance manipura by creating new habits, watching a comedy, and doing exercises such as crunches.









 

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