Uses & Benefits of Okra Slime

The okra slime is called mucilage and is similar to aloe.

Uses

Improve Digestion

Ease Constipation

Thickening Stews (think gumbo)

Hair/Face Mask

Isolate the Slime

Chop and boil the okra until the water is nice and slimey. Drain with a cheesecloth to preserve the okra.