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Raspberry

Radishes are part of the same family as kale and broccoli.




Scientific Name:


Raphanus sativus



Properties



High in


Anthocyanidins



Antimicrobial

Heart health

Prevent yeast overgrowth in the body

Pre-menstrual symptoms




Nutritional Content ( 100 g )


Calories 25

Protein 1 g

Carbohydrates 5 g

Fat 0 g

Fiber 7 g

Vitamin C 32 mg

Potassium 170 mg

Calcium 25 mg

Magnesium 19 mg





 


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Peace & Pineapples!




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