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Garlic





Scientific Name:


allium sativum linn



Part Used: Root bulb



Properties


Natural Antibiotic

Decongestant

Stimulant

Antiparasitic

Antispasmotic

Aphrodisiac

Disinfectant



Ayurveda


Tamasic

Pungent

Hot


Decreases Vata

Decreases Kapha

Increases Pitta


Ayurveda suggests that for healthy individuals, garlic is taken as medicine but not as part of a regular diet.



Nutritional Content


Calories 98

Protein 8 g

Carbohydrates 16 g

Fat 1 g

Fiber 1 g

Selenium 2 mcg




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