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Fava Bean

Fava beans are also known as broad beans, horse beans, and Windsor beans.



Scientific Name:


Vicia faba




Properties



High in


Protein

Folate





Nutritional Content


Calories 59

Protein 6 g

Carbohydrates 7 g

Fat 1 g

Fiber 6 g

Vitamin C 32 mg

Potassium 310 mg

Calcium 23 mg

Folate 145 mcg





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