Radishes are part of the same family as kale and broccoli.
Scientific Name:
Raphanus sativus
Properties
High in
Anthocyanidins
Antimicrobial
Heart health
Prevent yeast overgrowth in the body
Pre-menstrual symptoms
Nutritional Content ( 100 g )
Calories 25
Protein 1 g
Carbohydrates 5 g
Fat 0 g
Fiber 7 g
Vitamin C 32 mg
Potassium 170 mg
Calcium 25 mg
Magnesium 19 mg
Liveology, LLC is a yoga media company creating uplifting content for your whole life. Our subscriptions provide access to our full online library as well as access to digital issues of Liveology Yoga Magazine. Make sure to follow us on Instagram and YouTube! Sharing is caring. Thank you for your continued and growing support.
Peace & Pineapples!
