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Poppy Perinatal Yoga - Houston, TX

Poppy Perinatal offers perinatal rainings for yoga teachers as well as streaming perinatal classes via Mat2Mat.

Location: Houston, TX


Social Media: @poppyperinatalyoga (IG)

Studio Owner/Head Instructor: Catherine Allen


Pregnancy, birth, and post-birth are some of the most magnificent and intense life journeys a person can experience. It is an emotional and spiritual experience. It is transformational and life-altering. The prenatal and postnatal yoga practices taught in the Poppy Perinatal Yoga School were created to help you navigate your way through these life changes with more support, strength, and confidence. Thanks for dropping by. Have a look around, and feel free to reach out if you have any questions.

Poppy Perinatal Yoga now offers online streaming of prenatal and postnatal yoga classes on Mat2Mat. Classes are available 24-7 no matter where you are in the world.