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  • Writer's pictureLiveology

Pineapple


The queen of all fruit.






Scientific Name:


Ananas comosus

Properties



High in


Bromelain

Vitamin C

Beta Carotene


Digestion

Anti-inflammatory

Asthma

Allergies




Nutritional Content

Calories 41

Protein 0.4 g

Carbohydrates 10 g

Fat 0.2 g

Fiber 1 g

Vitamin C 12 mg

Potassium 160 mg

Magnesium 16 mg



Represents



Hospitality

Friendship

Luxury

Royalty

Fertility