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Molasses

Molasses has a bittersweet flavor and is great source of iron and potassium.





Molasses is made from sugar cane by boiling the cane juice.



Etymology


Melaceres (like honey)




Properties & Uses


Potassium

Magnesium

B Vitamins

Calcium

Iron

Copper



Cough & Cold

Skin & Hair

Depression




Nutritional Content ( 100 g)


Calories 266

Protein 0 g

Carbohydrates 69 g

Fat 0 g

Fiber 0 g

Potassium 1460 mg

Magnesium 240 mg

Calcium 210 mg

Iron 4.7 mg







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