Fava Bean

Fava beans are also known as broad beans, horse beans, and Windsor beans.

Scientific Name:

Vicia faba

Properties

High in

Protein

Folate

Nutritional Content

Calories 59

Protein 6 g

Carbohydrates 7 g

Fat 1 g

Fiber 6 g

Vitamin C 32 mg

Potassium 310 mg

Calcium 23 mg

Folate 145 mcg

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